12 Step Addiction Recovery
One reason 12 Step addiction recovery programs are so popular is that they work. For decades, these programs have been offering addicts and alcoholics two things lacking in their everyday lives. First, the ability to beat addictions. Second, and equally important, the chance for better lives. Some information about 12 step recovery can help you understand how you can benefit from participating in a program.
12 Step Recovery Has a Long History of Success
Alcoholics Anonymous was the first 12 step program. Started in 1939 by Bill Wilson and his friend Dr. Bob, Alcoholics Anonymous was the foundation for all 12 step programs that followed it. Every program is based on the same principles as A.A. These principles include honesty, open-mindedness, and willingness. Upon realizing he is powerless to control his addiction on his own, the newcomer learns surrendering his will to his Higher Power is the only way to achieve sobriety. This method has worked for many thousands of people throughout the decades.
A 12 Step Addiction Recovery Program Can Work for You
Narcotics Anonymous is widely known for helping people beat drug addiction. After admitting powerlessness and turning your life over to the care of your Higher Power, your faith and willingness will lead you to the next steps. Your fourth step is a revelation where you will take a clear account of your life and your actions. Most people prefer to do the fourth step in writing.
When you see the mistakes you have made during the time addiction has been the driving force in your life, you learn you do not need to hide your mistakes or make excuses. Instead, step five provides the opportunity to be open and honest. Step five consists of admitting your wrongs to yourself, to your Higher Power, and to a person whom you trust. Many members of 12 step programs choose their sponsors for this important step. However, you can do your step five with a minister or another responsible, trustworthy person.
Faith and trust in your Higher Power makes it easier to approach change. Steps six and seven are based on your willingness to become a better person. Steps eight and nine require making amends to the people you have harmed in the past. Steps ten and eleven help you maintain your sobriety by remaining conscious of your daily behavior and always asking your Higher Power for guidance.
When you have reached step twelve, you are ready to share your strength, hope, and experience with others. Everything you have learned can help other addicts who are ready to begin their own program of recovery.